PERSONAL TRAINING PROGRAM

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What's Included?

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Initial Assessment & Fitness Test

Personalized training program made for YOU, and ONLY YOU

Sets/reps/rest times laid out

Detailed layout

Cardio routine

Email support

Program tweaks

Weekly consults

One-on-One Coaching

Meal Plan 

Nutrition Accountability

Motivation & Guidance​

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Choose 1, 2, 3, 4, or 5 Days a Week

(Dependent on Availability)

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$40 per session at 1 Session. If you are wanting more than one session a week, contact us now for discounted rates.